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Tam-Tikka Chicken Stew

Speaking of a healthy meal with no additives and totally nourishing!

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Ingredients

• 500G Chicken with bones, curry cut pieces

• 2 Medium sized onions, Chopped

• 2 Green chilies

• 1 Red chili

• 2 Medium sized tomatoes, chopped

• 2 Medium diced potatoes

• 2 Teaspoons of ginger garlic

• 200ml Coconut milk

• ¾ Teaspoon salt

• ½ Teaspoon crushed pepper

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Method

• Place your chicken in a bowl.

• Add to it salt and crushed pepper then mix very well and set it aside for about 30 minutes allowing it to marinate.

• Heat about 3 tablespoons of oil, add the onions and fry them for about 3 minutes on medium heat till translucent.

• Add your green and red chilies and continue frying for a minute then add your ginger garlic paste and allow to fry for 2 minutes on medium heat.

• At this point, pour in your chicken, stir well and fry for about 5 minutes on medium heat till the chicken is evenly brown.

• Pour in your diced potatoes, chopped tomatoes and stir to mix well.

• Add about ¼ teaspoon salt to taste then continue stirring to even it out.

• Cover and allow it to cook for about 3 minutes on low heat.

• Now pour in your coconut milk, mix well and bring to boil, then cover and allow to cook for about 20 minutes on low heat.

• Add about ¼ teaspoon of pepper and squeeze your lemon for the lemon juice then add your chopped coriander about 2 tablespoons, mix and let it simmer for about 1-2 minutes on low heat.

• Your meal is now ready to serve.

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       Bon Appétit.

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